Vocal yoga is an ancient technique that involves mindful singing and chanting while engaging in gentle asanas. The practice will connect your voice to your spirit and body in a deep, profound way. You will learn to use specific muscles and to relax others while singing. You will chant ancient mantras and discover the healing power of Sanskrit sacred sounds. So, book your spot on a vocal yoga retreat and experience the incredible power of your voice!
Do you know why most people choose to meditate?
Many people use meditation as part of their spiritual or religious practice. In the U.S.A, however, most people practice meditation because of its therapeutic effect.
The wonderful month of December…winter in the Northern Hemisphere, where travelers either love the snow and head to mountain resorts or hate it and chase winter sun; or summer in the Southern Hemisphere, where Santa delivers the gifts on the beach.
So many people need or want to own an automobile. Cars were invented to ease the stress of traveling, but driving these days has become like a war zone. It’s a shame that we've taken something that was supposed to ease transportation and turned it into a nightmare that everyone dreads. Driving is no longer relaxing or as convenient.
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