Vipassana is also known as “Insight Meditation” and it is highly practiced in Buddhism. Integrating it into your yoga practice will allow you to deeply observe yourself and grow exponentially. Vipassana meditation will teach you how to dissolve all the negativity that exists in your mind. It also promises to free you from whatever is causing you suffering. Book a Vipassana yoga retreat today and get ready to attain balance and insight into yourself.
The Golden Gate Bridge vs Disneyland; Yosemite vs Joshua Tree; Stanford vs USC. California is so big that its diversity has created somewhat of a mild debate about which end is cooler. But which one is better for a yoga retreat?
Among all the gorgeous regions of Bali, Ubud is the number one choice for most yoga enthusiasts. Thousands of yogis come to this Zen rural area each year to enjoy the unique combination of ancient landmarks, mesmerizing landscapes, incredible food scene, fascinating culture, and much more.
California is one of the biggest melting pots in the world. Its diversity, nice weather and open-minded people created a fertile land for yoga to grow. And boy did it flourish! Nowadays, it’s arguably the best place for yoga in the Western Hemisphere.
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