Vipassana is also known as “Insight Meditation” and it is highly practiced in Buddhism. Integrating it into your yoga practice will allow you to deeply observe yourself and grow exponentially. Vipassana meditation will teach you how to dissolve all the negativity that exists in your mind. It also promises to free you from whatever is causing you suffering. Book a Vipassana yoga retreat today and get ready to attain balance and insight into yourself.
Thinking of getting a certification as an instructor? If you’re going to learn how to teach yoga, why settle for any other place to do so than the yoga capital of the world?
Bali, the island where magic feels real and a yoga session takes you to a state of mind where you can meet the gods face to face – at least that’s my theory of why it’s known as The Island of the Gods.
If you haven’t been to Thailand, you’re definitely missing out. It’s one of the hottest travel destinations in the world and a top 5 for yoga vacations – simply a place any yogi should visit.
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