6 days / 5 nights
5 days / 4 nights
As you would expect from an island yoga retreat, you'll be surrounded by white sand beaches and crystal clear waters. The two Virgin Islands, British and US, are just aching to be explored. Through a yoga holiday in this breathtaking destination, you'll be able to try other activities like hiking or sailing. If you are looking to maintain a calm vibe, you can simply relax on the beach.However, if you are up for something more exciting, there are also local festivals you can experience if you visit at the right time!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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