6 days / 5 nights
5 days / 4 nights
Located in the Caribbean Sea, Saint Kitts is the larger of the two islands that make up the small Caribbean island nation of Saint Kitts and Nevis. Nature lovers will certainly enjoy the island's pristine beaches, rippling lagoons, and other underwater marvels. Indulge in your yoga practice here and let these heavenly islands rejuvenate your body and mind! An exotic escape that will exceed all expectations is guaranteed.
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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