Chakra yoga is a blend of different yoga styles and traditions meant to restore your energy centers. The body is said to be made of seven chakras, placed from the top of your head to the base of your spine. On a Chakra yoga retreat, you will learn which asana corresponds to which chakra. This way, you’ll get to see your energy levels increase and you will fully relax and steady your mind. Book a Chakra yoga holiday today and balance your life force energy!
Yoga can seem mysterious or even weird at times, when seen from afar. This is especially true the more spiritual the yoga practice gets, or the deeper we delve into Antar Yoga, further away from yoga as a well-being practice focused on the body. One of the highest forms of yoga is tantric yoga, especially the one focusing on the inner goddess.
From the wildest party scene to the most relaxing secluded beaches, Ibiza is a paradise for all kinds of travelers. It might look like a relatively small island off the Spanish coast, but it truly has it all! Its stunning beauty attracts a wide array of people; celebrities, backpackers, families, party animals, hippies and, of course, yogis.
Unbeatable scenery, authentic yoga vibes, healthy lifestyle, delicious vegetarian options and world-renowned gurus to learn from, what better scenario could you imagine to do your yoga teacher training?
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