Regardless of age or flexibility level, chair yoga will allow you to reap all the benefits of yoga without spending a minute on the matt. So, whether you’re a senior, struggling with weight control, healing from an injury, or facing a specific health condition, this is the perfect yoga retreat for you. With the support of a chair, you will experience yoga’s healing benefits that have been known for thousands of years. So, book your chair yoga retreat today and become the best version of yourself!
Yoga can seem mysterious or even weird at times, when seen from afar. This is especially true the more spiritual the yoga practice gets, or the deeper we delve into Antar Yoga, further away from yoga as a well-being practice focused on the body. One of the highest forms of yoga is tantric yoga, especially the one focusing on the inner goddess.
From the wildest party scene to the most relaxing secluded beaches, Ibiza is a paradise for all kinds of travelers. It might look like a relatively small island off the Spanish coast, but it truly has it all! Its stunning beauty attracts a wide array of people; celebrities, backpackers, families, party animals, hippies and, of course, yogis.
Unbeatable scenery, authentic yoga vibes, healthy lifestyle, delicious vegetarian options and world-renowned gurus to learn from, what better scenario could you imagine to do your yoga teacher training?
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