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Canacona, also known as Kankon Taluka, is a city in sunny and refreshing South Goa, India. This destination abounds in wonderful beaches such as Patnem, Palolem, and Colomb Beach. There’s no way you should miss out on having a yoga session or two here. In your free time, you can always go on fishing trips or dolphin watching. But if you want something a bit more different, we recommend visiting the Mallikarjun Temple and Cotigao Wildlife Sanctuary. Reserve your spot on a Canacona yoga retreat today and prepare to relax in the best way possible!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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