4 days / 3 nights
Puerto Plata is the capital of the Puerto Plata province on the Atlantic north coast of the Dominican Republic. The city’s famous for its stunning beaches and impressive historical buildings. We recommend you visit the Fortaleza San Felipe, a Spanish fortress built in the 16th century. It will surely impress you! So, reserve your spot on a Puerto Plata yoga retreat and let the Dominican Republic’s charm engulf you.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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