8 days / 7 nights
7 days / 6 nights
15 days / 14 nights
In the most populated and vibrant urban location of Thailand, people can discover a place to practice yoga. Bangkok may not be a city that you immediately fall in love with, like Paris, London, or NYC, but it surely has plenty of charms. Outside of visiting temples and shopping, you can check out their unique floating market! After that, why not embark on a food tour? Find the hidden beauty of the city and boost your health with a yoga retreat in Bangkok!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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