9 days / 8 nights
Bali will always make for a dream yoga holiday. For a total experience, you should definitely start by discovering south Bali first. Denpasar abounds in traditional markets, amazing foods, and vivid cultural and historical landmarks. In your free time, do whatever your heart desires. Go shopping, try some water activities, laze around the beach, or indulge in a Balinese massage. The list of relaxing things to do is endless! We bet you will remember your South Bali yoga retreat as nothing less than the escape of a lifetime!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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