Looking for a restorative yoga retreat in Trivandrum? Restorative yoga holidays and breaks in Trivandrum are easy to find with BookYogaRetreats.com. View all restorative yoga retreats in Trivandrum and make a reservation quickly and easily.
As the capital city of Kerala, it only seems right for a Trivandrum yoga retreat to be more than ideal. Despite it being a capital city, it's actually quite mellow and laid-back. Enjoying yoga vacations here is the best idea. From holy temples and museums to visit as well as boating, fishing, and even, skydiving to conquer, you're in for a treat! What's more exciting about practicing yoga in Trivandrum is that you might just be able to throw in an Ayurvedic spa treatment or two.
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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