Agonda is a vibrant coastal village located in Southern Goa. Agonda yoga retreats are all about exploring unspoiled, picture-perfect shores, one breath at a time. It is an incredibly relaxing experience, bound to leave you refreshed and energized like nothing else. In your spare time, we invite you to discover Agonda’s beauties: turtle nesting beaches, breath-taking lagoons, even dolphin rides. Book your spot on an Agonda yoga retreat and have a fully replenishing experience.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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