8 days / 7 nights
7 days / 6 nights
Majorca or Mallorca is the largest island in the Balearic Islands. You will absolutely love the captivating sea views and gorgeous landscapes here. To top it all, you will be able to visit historical buildings, meet friendly people, and discover an interesting culture as well. A yoga retreat in Mallorca is a truly rejuvenating experience for your body and soul. It offers a quality break from life’s routine. So, book your spot on one of our many Mallorca yoga holidays now and allow yourself to experience true relaxation!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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