Bukit Tinggi is a small town in Pahang, Malaysia. A yoga retreat in such an exotic destination can only mean one thing: full relaxation. We recommend you to take a stroll through the Botanical Garden in the Berjaya Hills Complex and admire its vibrant colors. Another hot spot to check is the Japanese Village, with its many charming shops and gardens. We bet you will find it totally enchanting! Book your yoga holiday in Bukit Tinggi today and get ready to be pleasantly surprised!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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