Para yoga integrates the use of meditation, breath-work, and tantra into a purifying yoga practice that is meant to energize your body and steady your thoughts. You might be interested in practicing Para yoga on a relaxing yoga retreat. Or maybe you want to delve into your practice even deeper and take a Para yoga teacher training course. Whatever your choice, one thing is clear. Para yoga will help you start a unique, transformative journey that will improve your life!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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