7 days / 6 nights
If it’s breathtaking mountain views you’re after, then we invite you to choose Czech Republic for your next yoga holiday. There’s nothing quite like this country’s highlands! Usually, yoga retreats in the Czech Republic take place in the countryside, in a picturesque village. Needless to say, tranquility and relaxation are simply guaranteed in such a setting! Book your spot on a Czech Republic yoga holiday and have surprisingly pleasant escape.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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