8 days / 7 nights
Nestled in the east coast of South Island in New Zealand, Christchurch is a vibrant city that will leave you in awe. During your yoga retreat here, we recommend going cycling in Hagley Park and Christchurch Botanic Gardens. It’s the perfect activity to pair with your yoga sessions. But for a truly unique experience, head to Willowbank. You may just get a glimpse of New Zealand’s national bird, the Kiwi. Book a Christchurch yoga retreat and hit refresh on your life!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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