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Referred as the eastern portion of Kochi in India, Ernakulam is a city that covers the most urban part of Kochi. It’s also known as the commercial capital of Kerala. But that doesn’t mean you can’t have rejuvenating and meaningful yoga holidays here. Sights in Ernakulam offer a glimpse of India’s past. We recommend visiting Mattancherry Palace, Hill Palace, St. Francis Church, and Santa Cruz Cathedral Basilica. In the midst of a bustling city, an insightful yoga retreat awaits. So, why don’t you book your own yoga retreat in Ernakulam today?
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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