15 days / 14 nights
10 days / 9 nights
Phuket is one of Asia’s most popular and vibrant beach destinations. In addition to your yoga sessions, Phuket offers plenty of thrilling and relaxing beach activities. In your free time, we recommend you to go diving, snorkeling, or to try a Muay Thai training session. So, book your yoga retreat in Phuket today and prepare to feel totally refreshed! Delve into a whole abundance of activities and let this active escape invigorate all your senses!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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