Forrest yoga helps you to connect with your deepest feelings. As a result, this helps your body and mind heal from trauma or any other issues. Created 35 years ago by yogi, Ana Forrest, this style of yoga is based on Hatha yoga and it is becoming more and more popular. Book a Forrest yoga retreat today and learn how to bring your body and soul back to health!
Let’s be honest, who doesn’t like to get pampered from time to time?