7 days / 6 nights
The natural and man-made attractions give Tyrol an edge for each yogi intending to travel here. Whether you're visiting with friends or family, there's something for everyone. For a better cultural insight, we recommend heading out to the many museums, galleries, and landmarks here. Kufstein Fortress and Court Church Innsbruck are at the top of our list. If you want something easy going, how about the panoramic Bergisel Ski Jump or grin inducing Innsbruck Alpine Zoo? Tyrol yoga vacations will offer a great experience to the pickiest of yogis!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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