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Everyone knows that beaches in Goa are beyond exquisite. This applies especially for the south. Can you just imagine having yoga sessions surrounded by awe-inspiring shores? Once you've charged your batteries for the day, you can go shopping or visit Old Goa and Vasco De Gama. And if you've still got energy left, you can try out the vibrant night life here. After all, practicing yoga in South Goa is all about both the laid-back and energetic vibes!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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