Are you craving for an enchanting European destination where you can deepen your Iyengar yoga practice? If so, then look no further than our handpicked selection of Iyengar yoga holidays taking place in the Old Continent. You should know that there are plenty of Iyengar yoga retreats in Europe that cater to every yogi’s needs and desires. So, book your next Iyengar yoga retreat in Europe today and prepare to find that perfect alignment!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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