Hatha yoga may be the most popular yoga style practiced in the west. It is a great way to exercise your body and still your mind, but also to stretch into each asana and deepen your inner awareness. “Ha” means sun and “tha” means moon, so Hatha stands for unifying contrasts and creating the perfect mind-body balance. Book a Hatha yoga retreat today and push your boundaries so that you become the best version of yourself!
As you may already know, Indonesia has suffered a wave of natural disasters in the past few months: five earthquakes, countless aftershocks, volcanic eruptions and a couple of tsunamis. If we add last decade’s Bali bombings, the tsunami in 2004 and the occasional drink spiking, some may wonder if it’s safe to visit Indonesia.
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
Having followed various workshops in the area of intimacy and authentic connection, I was excited to learn about the popular workshop that Leah Santa Cruz gave about these themes at the BaliSpirit Festival.
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