4 days / 3 nights
Part of the Balearic Islands, Santa Gertrudis is a small, charming town that could easily qualify as the perfect destination for a soothing yoga retreat. It's a quaint place, which makes your stay here rather intimate. Filled with cozy art galleries, funky shops, and great coffee houses and bars, we guarantee Santa Gertrudis will make your yoga holiday unforgettable. In your free time, you can go hiking through the forests, swim in the Mediterranean, or simply chill by the beach. What better place to recharge your batteries than the lovely Santa Gertrudis?
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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