If a Hans Christian Andersen tour isn't enough to convince you to go to Denmark for a yoga holiday, don't worry! There is more to do here besides that. But if you're a fan of the author and his works, then by all means, make the most of the tour. When practicing yoga in Denmark, expect plenty of unique sights and activities. For one thing, you can try getting your way out of Labryinthia, where all sorts of mazes are present. Or you can go sailing on a Viking long boat and learn more about ancient Viking sagas!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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