Instruction language: English
11 days / 10 nights
Looking for a hatha yoga retreat in Kathmandu Valley? Hatha yoga holidays and breaks in Kathmandu Valley are easy to find with BookYogaRetreats.com. View all hatha yoga retreats in Kathmandu Valley and make a reservation quickly and easily.
Welcome to Kathmandu Valley, the place where early civilizations meet majestic Himalayan mountain tops. UNESCO Heritage monuments, the freshest air, and a feeling you just climbed on top of the world – what‘s there not to love? There’s a lot to do besides practicing yoga in Kathmandu. We recommend you visit any of the seven Monument Zones situated at the Himalayas’ foothills. Most holiday packages also include hiking and trekking in their program, for a complete experience. So, book a Kathmandu yoga retreat today and be on your way to discovering Nepal’s wonders!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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