9 days / 8 nights
For your next relaxing getaway, we invite you to improve your overall health by taking your Hatha yoga practice further. And what better destination to do that if not in India? Hatha yoga retreats in India are all about relaxing the mind, soothing the soul, and flushing toxins in the body. You will stretch, you will sweat, and you will enjoy every moment of it. Book your Hatha yoga retreat India today and allow yourself to be fully transformed!
Not sure about many of you, but, I honestly find stretching incredibly boring. I need it before my tango classes, but usually get away with a few shoulder rotations and toe touches.
The majority of the worlds yoga mats are made from mass-produced throw-away plastics like PVC, that end up being incinerated or buried in landfill. This leads to the release of harmful toxins or their breakdown into micro plastics that leach into our oceans. Sadly there is no safe way to dispose of plastic yoga mats.
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
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