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Bathed in magnificent desert dunes and perpetual summer, United Arab Emirates will enchant you on the spot. The country is popular for tourists from all over the globe, but particularly for those from the West. Yoga retreats in Dubai are everyone’s favorite, and it’s not hard to see why. In your spare time, dare to explore its many extraordinary modern malls, restaurants, and bars. Get ready to meet luxury at its best! If you want to continue your yoga adventure elsewhere, the country is also an easy starting point for travels in the Middle East.
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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