Regardless of age or flexibility level, chair yoga will allow you to reap all the benefits of yoga without spending a minute on the matt. So, whether you’re a senior, struggling with weight control, healing from an injury, or facing a specific health condition, this is the perfect yoga retreat for you. With the support of a chair, you will experience yoga’s healing benefits that have been known for thousands of years. So, book your chair yoga retreat today and become the best version of yourself!
As you may already know, Indonesia has suffered a wave of natural disasters in the past few months: five earthquakes, countless aftershocks, volcanic eruptions and a couple of tsunamis. If we add last decade’s Bali bombings, the tsunami in 2004 and the occasional drink spiking, some may wonder if it’s safe to visit Indonesia.
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
Having followed various workshops in the area of intimacy and authentic connection, I was excited to learn about the popular workshop that Leah Santa Cruz gave about these themes at the BaliSpirit Festival.
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