One of Australia’s most popular travel destinations, Byron Bay, offers lots of great beaches and a relaxed lifestyle. Practicing yoga in Byron Bay usually comes with additional fun activities, such as surfing or spa treatments. So, take advantage of this opportunity to get active and pamper yourself with a Byron Bay yoga retreat! Just imagine the basking in the sun, while you chill out listening to the calming rhythm of the waves! What more could you expect from a perfect getaway on the Australian coast?
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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