Critical alignment yoga retreats will help you align your body, reach emotional balance, and rid yourself of all life’s stress and tensions. Critical alignment yoga (CAY) was developed by Gert Van Leeuwen after many years of intense research. He discovered new props and physical tools that help yogis deepen their postural muscles. The idea behind this is to align the spine. By doing so, you will allow the body to regain its mobility and fully relax into the yoga pose. Book your spot on a yoga Critical Alignment holiday and discover this new, life-changing yoga practice!
From the wildest party scene to the most relaxing secluded beaches, Ibiza is a paradise for all kinds of travelers. It might look like a relatively small island off the Spanish coast, but it truly has it all! Its stunning beauty attracts a wide array of people; celebrities, backpackers, families, party animals, hippies and, of course, yogis.
Unbeatable scenery, authentic yoga vibes, healthy lifestyle, delicious vegetarian options and world-renowned gurus to learn from, what better scenario could you imagine to do your yoga teacher training?
As the most visited country on Earth, France needs no introduction. This country has virtually everything a traveler can wish for, including sandy beaches, snow-covered mountains and vast expanses of countryside.
Becoming a yoga instructor isn’t about being the most flexible in your class or doing the most difficult inversions. There’s no required level, but there is a required power of will. The same power of will by which plenty of yoga gurus were driven when they brought the practice to the USA.
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