Chakra yoga is a blend of different yoga styles and traditions meant to restore your energy centers. The body is said to be made of seven chakras, placed from the top of your head to the base of your spine. On a Chakra yoga retreat, you will learn which asana corresponds to which chakra. This way, you’ll get to see your energy levels increase and you will fully relax and steady your mind. Book a Chakra yoga holiday today and balance your life force energy!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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