Regardless of age or flexibility level, chair yoga will allow you to reap all the benefits of yoga without spending a minute on the matt. So, whether you’re a senior, struggling with weight control, healing from an injury, or facing a specific health condition, this is the perfect yoga retreat for you. With the support of a chair, you will experience yoga’s healing benefits that have been known for thousands of years. So, book your chair yoga retreat today and become the best version of yourself!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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