Interested in releasing tension and negativity from your body and mind? If so, then we invite you to embark on an Alignment yoga retreat. What is Alignment yoga? Well, it’s a new yoga style, developed after many years of study by Scott Anderson. He has been teaching yoga for over 25 years and built Alignment yoga after extensive research on the anatomy of the human mind and body. So, choose an Alignment yoga getaway and change your life from the inside out!
As you enter your first yoga class, you are filled with fear and trepidation. The class is filled with women and men who look like they take yoga really seriously. They are clad from head to toe in Lululemon and their mats are top notch. There is a respectful silence in the room. You take a good look at yourself and at once wonder if you belong here. Before coming to this class, yoga frightened you. But once you’re here, yoga seems like even more of a nightmare.
If you can relate to the above, fret not! We’ve compiled a few do’s and don’ts for your first yoga class to help you settle in (almost) like a pro!
From the wildest party scene to the most relaxing secluded beaches, Ibiza is a paradise for all kinds of travelers. It might look like a relatively small island off the Spanish coast, but it truly has it all! Its stunning beauty attracts a wide array of people; celebrities, backpackers, families, party animals, hippies and, of course, yogis.
Unbeatable scenery, authentic yoga vibes, healthy lifestyle, delicious vegetarian options and world-renowned gurus to learn from, what better scenario could you imagine to do your yoga teacher training?
Rated 10 out of 10 ( ) in 100 reviews