To find the right critical alignment yoga holiday in The Americas & Caribbean, see the yoga retreats below and select the critical alignment yoga vacation in The Americas & Caribbean that best suits your needs.
Critical alignment yoga retreats will help you align your body, reach emotional balance, and rid yourself of all life’s stress and tensions. Critical alignment yoga (CAY) was developed by Gert Van Leeuwen after many years of intense research. He discovered new props and physical tools that help yogis deepen their postural muscles. The idea behind this is to deeply align the spine. By doing so, you will allow the body to regain its mobility and fully relax into the yoga pose. Book your spot on a Critical Alignment yoga holiday and discover this new, life-changing yoga practice!
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