Ananda yoga was born in the 40’s and it evolved from the popular Hatha yoga. The focus of this relatively new yoga style is on energy control and on your on inner awareness. By using your prana or subtle energies that lie within you, you will harmonize your body and uplift your mind. Ananda yoga is a journey inward. So, if you are interested, book an Ananda yoga retreat now! Allow yourself to reach a higher ground with Ananda yoga.
If you’re looking for your next yoga vacation, you’ve probably noticed that there are two types you can choose from: yoga holidays and yoga retreats. But, how are they different?
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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