Also known as Antigravity yoga or AG yoga, Aerial yoga is a new style that has caught yogis’ attention in the past years. The hammock is the essential prop that will support your body throughout the practice. You should know that Aerial yoga is not suitable for pregnant women and people with vertigo. But the best part about an Aerial yoga workshop is that inversions and more complex asanas will suddenly seem a lot easier to do. Book your Aerial yoga retreat today and prepare to float your way into the perfect yoga pose!
If you’re looking for your next yoga vacation, you’ve probably noticed that there are two types you can choose from: yoga holidays and yoga retreats. But, how are they different?
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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