7 days / 6 nights
Looking for the perfect location for your next Ayurveda yoga retreat? Then, you’ve come to the right place! Kerala is one of the most beautiful destinations in India. From breath-taking beaches to lush national parks, Kerala will never disappoint. Plenty of Kerala Ayurveda holiday packages offer herbal medicines and holistic techniques that will help you physically and mentally. The retreat is usually handled by experienced professionals and the aim is to better your wellbeing. So, what are you waiting for? Join an Ayurveda retreat Kerala today!
Not sure about many of you, but, I honestly find stretching incredibly boring. I need it before my tango classes, but usually get away with a few shoulder rotations and toe touches.
The majority of the worlds yoga mats are made from mass-produced throw-away plastics like PVC, that end up being incinerated or buried in landfill. This leads to the release of harmful toxins or their breakdown into micro plastics that leach into our oceans. Sadly there is no safe way to dispose of plastic yoga mats.
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
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