15 days / 14 nights
Nosara is a Costa-Rican beach town, popular amongst surfers and yogis for many reasons. First of all, on a Nosara yoga holiday, the beaches are never crowded. This means you’re free to take long, undisturbed walks whenever you feel like it. Secondly, there are a lot of incredible first-class retreat centers, with infinity pools overlooking the Pacific Ocean and plenty of luxury spa facilities. Just imagine the joy of being surrounded by lush jungles and uncrowded beaches on a Nosara yoga retreat. We bet it will feel like you just arrived in paradise!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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