Looking for an ashtanga yoga retreat in Lisbon? Ashtanga yoga holidays and breaks in Lisbon are easy to find with BookYogaRetreats.com. View all ashtanga yoga retreats in Lisbon and make a reservation quickly and easily.
Ashtanga Vinyasa yoga is one of the most popular yoga styles today. As a modern-day form of classical India yoga, Ashtanga has lots of benefits and fans. If you love this style, too, then how about you go on a retreat in a gorgeous European destination, such as Lisbon, Portugal? The city of Lisbon, or Lisboa, as the locals call it, is one of the most stunning European cities, just waiting for you to discover it! So, book yourself a spot today and live the Ashtanga yoga Lisboa experience!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
Rated 10 out of 10 ( ) in 100 reviews