8 days / 7 nights
Looking for an ashtanga yoga retreat in Berlin? Ashtanga yoga holidays and breaks in Berlin are easy to find with BookYogaRetreats.com. View all ashtanga yoga retreats in Berlin and make a reservation quickly and easily.
Passionate about Ashtanga yoga? Are you considering Germany’s vibrant capital as your holiday destination this year? If so, then we invite you to embark on an Ashtanga yoga retreat in Berlin and savor every moment of it. Practice at your own pace and learn to become aware of your every inhale and exhale throughout the daily Ashtanga yoga practice. But first and foremost, we bet you will fall in love with the wonderful cultural hub that defines Berlin’s every corner!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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