Alignment Yoga Retreats

Remember when you were a kid and didn’t have restrictions in movement? How do you feel now? Feeling a bit tight? You’re not alone. Afterall, as we age, due to sedentary lifestyle and other reasons, we are likely to have lost some of our flexibility.

Only a few miles away from Italy’s mainland, resembling a football being kicked by the Italian boot, lies one of the most fascinating destinations in Europe: Sicily.

The USA might not be the first destination you think of for an inexpensive yoga vacation. However, being such an important place for the development of yoga, it has seen tremendous growth since its arrival and, as a consequence, there are tons of retreats for all budgets.

You’ve made the amazing step to give yourself some real me-time and you’ve booked a yoga retreat.