7 days / 6 nights
Practice yoga in the middle of a relaxing scenery in Tenerife. If that isn't quite your scene, the island’s spectacular beaches are always there to welcome you with open arms! Even if this location just oozes of the ultimate island holiday, don't let it stop you from staying fit. With such picturesque landscape around you, focusing on yoga has just become easier and a lot more ideal. Make your next yoga vacation count by booking one in Tenerife!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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