Sedona Yoga Retreats

Nothing like pancakes, fried eggs, a cup of coffee and a couple of Downward Dogs to start the day. Yes, yoga’s popularity has increased so much in the USA that now this Indian practice feels as American as apple pie.

Yoga retreats are becoming a popular form of travel. People are often taking breaks from work and go on yoga retreats for their vacation to improve their wellbeing and health. If your idea of being in a state of perfect happiness is doing yoga on the beach or meditation on a hilltop overlooking a lake or ocean, then you’ll be thrilled to know that the United States offers plenty of places to do so.

Being new to yoga can sometimes be intimidating. Especially when you look around the studio and find out that everybody seems to be performing the possess smoothly, except you!

A long time ago, the Spanish explorers arrived in a land full of wildlife and treasures. Amazed by the gold ornaments worn by the natives, they named it Costa Rica, which literally translates to ‘rich coast’.