Stretch out under the Caribbean sun of Saint Lucia! Sail into a champagne sunset or contemplate a peaceful, starry sky! What more could you expect of an unforgettable yoga retreat? If you’re looking for something more adventurous outside your yoga practice, we advise you to try surfing or sailing the pristine waters of this dazzling island. We also bet you will fall in love with the gorgeous palm-fringed beaches, the lush rainforests, and the majestic mountains! So, book a yoga retreat in Saint Lucia today and prepare to experience a perfect escape!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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