Have you ever considered a truly exotic destination for your next yoga holiday? We bet the state of Nayarit in Mexico will tick all boxes for a paradise escape! You may want to consider Sayulita, Nuevo Vallarta, or Bucerias, as these are some of the state's most fascinating destinations. Besides your yoga practice, take your time to explore secluded beaches or to visit vibrant villages. Book a yoga retreat in Nayarit today and embark on your best holiday yet!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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