8 days / 7 nights
Reward yourself with a yoga retreat in Long Bay! Compare all options of Long Bay yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Long Bay, Jamaica.
Long Bay is one of the few Jamaican beach cities that has yet to be touched by mass tourism. You won’t see any skyscraper hotels or casinos here. Just quaint little shacks and the clearest water you’ll ever be blessed to see in your life. Imagine how heavenly a yoga retreat here is going to be! Book a Long Bay yoga retreat and you’ll be well on your way of inviting happiness into your life.
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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