If you are looking for a different destination for your next visit to Latin America, Honduras may be the right place for you. With picture perfect turquoise waters and pristine beaches, the scenery here is just simply breathtaking! Besides all that, there are cascading mountains, lush rainforests, and well-preserved Mayan ruins ready to be explored. As you practice yoga in Honduras, you may just gain both cultural and ecological insights. There are so much to discover here!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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