Located in Central America, Guatemala is a country with rich culture. During your yoga vacation here, you’ll be able to explore more of its history and natural beauty. Want a close look of ancient Mayan sites? There’s Tikal, Yaxha, Aguateca, El Mirador – the list goes on! How about attractions featuring nature’s finest? We couldn’t recommend Lake Atitlan and Semuc Champey enough. Book a Guatemala yoga retreat and find inspiration in one of the most wondrous countries in the world!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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